We specialize in weight loss, strength and toning, athletic performance and strength building for athletes youth to adults. We will guide you through the challenging journey of fitness and better health. This included women specific strength and fitness classes, runners cross training, obstacle course conditioning, personal and group training as well as offering award winning classes. Members get access 24/7 to our Easton & Kent Island Maryland locations. We help people realize fitness can be fun and it doesn’t matter your level of ability. Mark Cuviello the owner is a media recognized expert in health and wellness as well as a motivator. Our members are the key to our success. We also offer Mid Shore Martial Arts - Kids Karate!
